Woly Award: Mary Cain, class of 1:59.51

What were you doing with your weekends when you were in high school?

Mary Cain uses hers to break U.S. track and field records. She took down a few indoor and junior records in the indoor season, and she’s doing it again outdoors. In May, she ran the 1,500 in 4:04.62, smashing Suzy Favor Hamilton’s junior record of 4:09.10 and her own high school record.

Saturday at the Prefontaine Classic, Cain took advantage of a rare opportunity to break not just a record but a round number. No U.S. high school woman had ever run the 800 meters in two minutes.

Cain’s time: 1:59.51.

And she’s a little excited about it:

The flower is from U.S. champion Alysia Montano, who barely held off Cain for fourth place in the race. Montano then hugged Cain and transplanted the distinctive red flower from her own hair to Cain’s.

(Fourth place? Yes, this race was fast. Winner Francine Niyonsaba of Burundi won in the fastest time in the world this year and the fastest time ever on U.S. soil – 1:56.72.)

Cain takes this week’s Woly Award, given to the top U.S. athlete in Olympic sports over the weekend.

The Pre kicked up a couple of nominees, including 100-meter champion Justin Gatlin. In the men’s 400, LaShawn Merritt won a thrilling duel with Olympic champion Kirani James.

And we had a rare steeplechase skirmish.

Elsewhere:

SOCCER: You may have noticed that the U.S. men and women each won on Sunday. Clint Dempsey and Alex Morgan had two goals each.

TRIATHLON: Gwen Jorgensen finished fourth in Madrid but still leads the World Triathlon Series.

SWIMMING: Ryan Lochte and Missy Franklin are tuning up nicely for the U.S. Championships with Grand Prix wins.

BEACH VOLLEYBALL: Two runner-up finishes for the USA at the FIVB stop in Brazil: Jake Gibb-Casey Patterson and April Ross-Jennifer Kessy.

MODERN PENTATHLON: Margaux Isaksen was sixth in the World Cup final.

Full recap at TeamUSA.org

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