The (sex!) marketing of (catfights!) women’s MMA

Let’s get this straight: Women’s MMA is fantastic.

Women’s fights are often the highlights of a typical fight card, especially when they’re sandwiched in between a couple of wrestling stalemates with one dude leaning against the other up against the cage. And the athletes are compelling.

Don’t believe me? Let Tommy Toe Hold sing the profane praises of all-women’s organization Invicta.

Tommy was also ahead of his time in spotting the extraordinary talents of Rose Namajunas, one of the finalists in …

The Ultimate Fighter 20: A Champion Will Be Crowned

Yes, a champion will indeed be crowned. This is a unique season of The Ultimate Fighter — the UFC is adding a new weight class, and most of the fighters they’ve signed were in the TUF house. Instead of letting coaches pick matchups to benefit their teams (even as Dana White insists this isn’t a team sport), the UFC seeded the bracket to increase the odds of getting the top two to the final.

So these were the most accomplished fighters in that house for a long time. Namajunas made a mockery of her seed (seventh?!) by demolishing her opponents with wicked submissions. If I may repeat myself …

Her opponent in the final was the top seed, Carla Esparza, who got through a few tough fights to get to this point. They also had seasoned veterans like Joanne Calderwood, Jessica Penne, Felice Herrig, Bec Rawlings and Aisling Daly.

And these people are interesting. The inexperienced but talented Angela Hill is an animator who took up Muay Thai. Alex Chambers has a physics and math degree. Calderwood is a wispy-sounding Scot with a wry sense of humor. Several of the fighters, including Namajunas, had a tough childhood. A couple of them are moms.

So what will people remember most about this season?

(Now I feel guilty for using that phrase in a recap of one particularly nasty episode.)

It is reality TV, after all. Angela Magana may not have gone into the season intending to be this season’s Junie Browning or Jamie Yager (men who got a lot of attention for their antics in their TUF seasons), but she wound up on that path and likes where it led:

Magana uses her TUF castmate Emily Kagan as an example of the opposite.

“Nobody is gonna f—ing remember Emily,” Magana said. “I love Emily, but she has no charisma. She has no personality on TV. Even if she puts on a great fight, nobody remembers those people. The only people they’re going to remember is people who talk.”

One thing that didn’t help was TUF Talk, the Fox Sports 1 segment hosted by Karyn Bryant, who brings her own questionable decorum to the proceedings and made sure she highlights all the feuding.

The first women on The Ultimate Fighter had a little bit of these undercurrents, but what most people remember from that season is that Roxanne Modafferi might be the friendliest person on the planet.

But women’s MMA has this “Mean Girl” precedent … in the UFC. And how did that start? Ah, I remember asking a young Olympic athlete if she had thought about cashing in on her ability by going into …


Some of these antics are simply part of the sport. In the height of my UFC-covering days, I covered UFC 100. Dan Henderson knocked out designated bad guy Michael Bisping and followed up with a forearm to an unconscious opponent, for which he didn’t really apologize. Brock Lesnar beat Frank Mir, taunted Frank Mir, taunted a UFC sponsor, and made us all picture him having sex. It was foul.

And some of the drama on this TUF season was intriguing. Heather Clark was built up as the season’s villain, but it turned out some of the girls ganged up for no good reason. And who could really fault someone who vaguely resembles the truly awesome rock singer-songwriter Poe?

(Why do most streaming services play the toned-down version that erases all the guitars from the mix? This song rocks, people. Save the dance grooves for Haddaway.)

You could also make an argument either way on Randa Markos choosing to get her two training sessions a day even if the rest of the team wanted to split up to keep opponents apart. Esparza really didn’t help her image in that one.

In any case, the drama is done for the time being, and now we have a new class of interesting fighters in the UFC. And they have history beyond the show:

– Esparza has beaten Rawlings and Herrig (but finished neither).

– Torres beat Herrig and Namajunas (and Paige VanZant, who wasn’t able to go on TUF because she’s under 21 but was a smashing success in her UFC debut).

– Namajunas beat Emily Kagan and has one loss — to Torres, who lost a pair of close fights on the show.

– Penne beat Lisa Ellis and Magana.

– Herrig beat Clark and lost to Esparza and Torres.

– Ellis beat Daly and lost to Penne.

– Markos lost to Justine Kish, who was injured and unable to fight on the show or on this finale.

So do I have a few reservations on how women’s MMA is presented? A couple, sure. Will I be watching Friday night? Hell yeah.

The Ultimate Fighter 20, Episode 11: No quarter

My enthusiasm for this one was diminished ever so slightly when I saw a headline with more fights announced for the TUF finale. Obviously, the fighters with new matchups are the ones who lost in this episode. Note to self: Just stay up and watch this show live.

But we’ve got two fantastic matchups here. This could’ve been a viable Invicta pay-per-view main event and co-main event. We’re getting it free. Cheers.

To recap:

1. The two quarterfinals today are:

  • Carla Esparza-Tecia Torres (winner faces Jessica Penne)
  • The one I’ve been waiting to see for weeks, Rose Namajunas-Joanne Calderwood (winner faces and probably beats Randa Markos).

2. The cliques are:

  • The “Skrapettes,” named after coach Gilbert Melendez’s “Skrap Pack” but united here by losing early and hating Heather Clark. In order of hostility to others: Angela Magaña, Bec Rawlings, Angela Hill, Namajunas, Emily Kagan (unofficial member?)
  • The “Chumpettes,” the rest of Team Melendez (including Torres who went to Team Pettis). In order of hostility received: Heather Clark, Tecia Torres, Lisa Ellis
  • People Who Hate Randa Markos: Carla Esparza, Felice Herrig
  • Penne and Kish (not really hostile toward anyone): Jessica Penne, Justine Kish
  • People Who Seem to Get Along with Almost Everyone: Joanne Calderwood (but also Namajunas, Kagan, Penne and Kish, plus the next two)
  • More Withdrawn But Not Controversial: Aisling Daly, Alex Chambers
  • Controversial: Randa Markos 

Remember all that for later.

So anyway … we first see Torres talking about upcoming opponent Esparza. Torres says she has a history with the current Invicta 115-pound champion. In her last fight, Torres beat Herrig, only to see Esparza walk in with the belt and immediately call her out. Awkward, but Torres respects Esparza as a well-rounded fighter. The Torres plan: Keep it standing.

Esparza says Torres is a tough opponent and someone she though could make the final. Esparza, who apparently has never seen The Ultimate Fighter in her life, thinks it’s unfair that Torres got a second chance in the bracket after losing. And there are no secrets here: Esparza wants to take Torres down. She likes wrestling.

We immediately skip ahead to Fight Day. Not much time for drama in the house when you’ve got two fights in an episode.

Tale of the tape: Each woman is 5’1”. Esparza has a more experience. Referee Herb Dean gives the long version of the “two five-minute rounds, then the inaccurately named sudden victory round” speech (where’s Dana White this season?), and we’re off.

Torres looks sharp on her feet and shrugs off a couple of Esparza’s takedown attempts. But Esparza hangs on to her ankle, and when Torres turns toward her to punch a few times, Esparza gets more of a grip. Esparza still struggles to get Torres down, but she’s able to control Torres’ body long enough to get in a few shots. They stand after a while, but Esparza shoots and gets a full-fledged takedown to set up some ground and pound until the horn sounds. Round 1 to Esparza.

Second round has a tentative start. Esparza shoots for a takedown from too far away. Then again. On the third try, she gets Torres’ ankle and lifts it like a really overbearing yoga teacher. Torres escapes, but it’s clear she’s going to have a hard time getting close enough to establish her striking game. Esparza finally gets both legs and gets Torres down. Torres gets to the cage and tries to walk her way up, but when she gets up, Esparza is on her back. Esparza lands a couple of knees to the head at awkward angles. But that’s the only offense anyone has in what’s otherwise a grappling stalemate.

Coaches say to prepare for a third round, but no. We have a decision.

Fight recap: Anthony Pettis is impressed that Torres managed to evade Esparza’s takedowns, but he knows Esparza wasn’t going to give up.

Decision: Majority decision (mild surprise, I would have said unanimous) to Esparza.

No bad blood anywhere. Torres and Esparza slapped hands at the final horn, Torres applauded the decision, and both fighters had kind words. The only drama: Esparza races to a bathroom to vomit. And she’s a little sad to be facing a friend in Jessica Penne.

Next up, perhaps the two most likable fighters on the show. Joanne Calderwood speaks in a soft, high-pitched Scottish lilt, like a character out of Scottish mythology, sometimes with a little smile. Rose Namajunas had a hardscrabble childhood and has grown into a tough fighter whose sense of humor is evident in videos with her boyfriend, former UFC heavyweight Pat Barry.

Calderwood has been training hard. Namajunas is thrilled to be facing good competition, saying it’s actually better to fight when your opponent knows what she’s doing. As we saw last time, Namajunas sometimes battles her nerves and has self-confidence issues leading up to a fight. Didn’t seem to bother her once she got in the cage last time.

Pettis, finally able to return to a fighter’s corner now that it’s not a battle of two fighters from his own team, says he’s going to hold back on instructions and just let JoJo do what she does best.

Then at last, it’s the fight I’ve wanted to see for weeks …

And in the early going, it doesn’t disappoint. Namajunas walks out and throws a kick. Calderwood immediately starts backing her down as they exchange punches, then gets through her defense for a takedown. Namajunas has her legs up near Calderwood’s neck, giving Calderwood something to think about before unleashing any strikes. Namajunas also lands some elbows from the bottom. Calderwood tries to improve her position, and Namjunas scrambles up. But Calderwood lands a nice knee that sends the off-balance Namajunas tumbling. Namajunas is quickly back to her feet and gets the better of a close-range exchange, then works Calderwood down to the mat. Calderwood stands and tosses Namajunas, who works for just about any submission known to grapplers, including an ankle lock that just looked nasty.

With a minute left in the round, Namajunas starts cranking on the arm of Calderwood, who grimaces as she’s forced to give up position to the tenacious Namajunas. The round ends with Namajunas on top, literally and figuratively.

Round 2, after Namajunas gets a very simple question in the corner: “Want to be a champion?” “Yes I do!”

Calderwood comes out aggressive again with a variety of kicks. She’s taller than Namajunas, and keeping her distance seems to be a good idea. But she also looks good in a clinch, landing a few knees and elbows. Through nearly 90 seconds, it’s Calderwood’s round, and Namajunas goes for a takedown to break the pressure. Calderwood counters and ends up on top.

But as we’ve already seen, Namajunas is really dangerous off her back. We hear “Watch the kimura” from a corner. She’s also working her legs up toward Calderwood’s neck again. The end comes suddenly — from the angle we’re shown, it’s hard to see what kind of grip Namajunas has on the arm or even Calderwood’s tap. Namajunas briefly yells in excitement, then immediately embraces Calderwood.

The fight recap shows how much damage Calderwood was inflicting before Namajunas fought back in the second round.

Calderwood is upset, being comforted by Irish fighter Daly in a bit of Celtic sympathy. She hopes it was a good fight. Oh yes, JoJo, it most certainly was.

Semifinal “announcement” formality:

– Esparza vs. Penne, and they’re all smiles at the staredown.

– Markos vs. Namajunas. Markos tries to look mean, but Namajunas seems pretty serene and tired after such a huge win.

Let’s be clear: If Namajunas faced Markos in a UFC fight with proper training time, Namajunas would win handily. But we’ll have to see how much of a toll the Calderwood fight took on Namajunas.

So let’s get to the finale fight card as announced so far:

– Tecia Torres vs. Angela Magaña. A little bit of hostility from the house, and probably a test to see if Torres — originally the third seed but beaten twice in three fights on the show — can live up to her hype. Magaña took Aisling Daly to the third round, so you can’t count her out.

– Joanne Calderwood vs. Seo Hee Ham. Interesting test for the excellent Calderwood against one of the top fighters from Asia.

– Felice Herrig vs. Lisa Ellis.  Can’t remember any flareup between them in the house.

– Angela Hill vs. Emily Kagan. Might be fighting to keep a spot in the UFC.

– Aisling Daly vs. Alex Chambers. Curious one here. Chambers is practically the invisible fighter in the house. Daly has a pretty big rep.

– Bec Rawlings vs. Heather Clark. Well, Rawlings clearly doesn’t like Clark. The issue may be how Clark looks after healing her knee.

Justine Kish must not be fully healthy yet, so she’ll wait for her debut. Then we’ll surely have the losing semifinalists and the winning semifinalist.

I think Namajunas will be champion at some point. Whether she does it right away depends on how well she holds it together in the house after a really tough fight.

The Ultimate Fighter 20, Episode 10: No talk, just fight

Previously on The Ultimate Fighter …

Hey! Do you remember Jessica Penne? Yes, she’s a pretty good fighter. MMARising puts her 12th in the global pound-for-pound rankings. She’s seeded fourth in the tournament on The Ultimate Fighter.

Oh, you didn’t remember she’s on the show? Well, she is. No, really. And she’s fighting fifth seed Aisling Daly, another fighter you might have known before the show but haven’t seen as much this season except to learn about her battle with depression and her love of her Irish training partners.

In other words, we have actual grown-ups fighting this week. People who aren’t fussing with each other over stupid things. That was last week.

This being a reality show, they have to drum up something. So we talk with Justine Kish, who rooms with Daly but is good friends with Penne. She interprets Daly’s lack of an outgoing personality as hatred. We hadn’t seen Kish in quite a while — she was injured and had to withdraw from the competition.

Penne isn’t drawn into anything. She wants to direct her energy toward the fight. You can almost hear the producers crying.

So let’s try some actual fight-related talk. Penne isn’t big on game-planning, but she’s concerned about Daly’s unorthodox style. Got that?

But first, it’s our product placement for Harley-Davidson. Coach Anthony Pettis gives a nice speech about the “Harley-Davidson lifestyle.” Felice Herrig tells us she frequently rides on the back of a Harley-Davidson and was enjoying a chance to actually go “vroom, vroom” herself. I cannot comment on that.

Just before Pettis says “lifestyle” for the 30th time, we see Kish trying to get Penne to lighten up and enjoy herself.

I’m glad I’m not on this show. My confessional would run something like this: “Yeah, how am I supposed to fit my kids on this? And all the gear for soccer practice? Where are the speakers? And why is it so freaking loud? Yeah, I’m going outside to wait for the van.”

As promised, we’re going to see the man Daly calls “the notorious Conor McGregor,” the Irishman who fights pretty well at featherweight and talks even better. He shows up in a dapper vest and tie, as if someone told him people dress up in Vegas. (He is at least going to a press event to sell his bout with Dustin Poirier.) He pulls off the surprise pretty well. Daly is just puttering around the dressing room and starting to walk toward the door when McGregor suddenly pops in. Daly nearly takes him down with a big hug, and they drool together over the UFC belt in the hall.

Daly brings McGregor in to meet the team. Most of them seem unimpressed. But Daly introduces her friends, including Alex the Never Seen on Camera. She admits it might be a bit childish not to introduce the ones who aren’t really her buddies — “Didn’t want anybody getting some love from Conor if they didn’t deserve it.”

We’ve just hit the point in the season where everyone has the thousand-yard stare. They’re physically and emotionally drained. It’s like watching people wait at an airport during a flight delay.

Penne wants her alone time, but Kish won’t have it. She wants to play ping-pong. Penne wants to keep doing her jigsaw puzzle. Kish wants to do something two people can do. She has never seen my family do jigsaw puzzles.

Legendary cutman Stitch Duran pops up for a cameo, wrapping Daly’s hands and asking if she’s primarily a boxer. She says she’s more well-rounded.

Pettis, who has been pretty good about not playing favorites, offers a quick analysis: The fight favors Jessica early, Aish later. Given that we’re only 26 minutes into this episode and already walking to the cage, we may be seeing the “Aish later” part of that assessment.

Tale of the tape: You wouldn’t guess it, but Penne is five years older (31 to 26). She’s also a couple of inches taller with a reach advantage.

After 40 seconds of tentative jabbing and stepping around, Penne gets an eye poke. Referee Herb Dean stops the action and consults with Penne, who’s blinking a lot but seems ready to resume quickly.

In the fight recap later, Anthony Pettis thinks the eye poke slowed down Penne, who kept going for a takedown but couldn’t get it. Daly wound up getting a couple of takedowns herself but opted not to take the fight to the ground. That may have been the difference in a first round with a few clinches and some fierce exchanges.

Round 2: Daly throws hard straight rights. Another clinch, but Daly gets the underhooks and again tosses Penne to the ground and lets her up. They clinch again, and the cageside microphones pick up some heavy breathing from both fighters. It’s an intense fight.

Penne finally gets her takedown late in the round, sneaking her leg past Daly’s to trip her. Daly defends well, but the round ends with Penne on Daly’s back, landing punches. That’s enough to win the round and force us to …

Round 3: And it’s all Penne. Daly goes for the clinch but gets tripped. Penne’s on top again with a lot of time to work. Daly shoes some creativity from the bottom, even going for a leg submission at one point, but Penne keeps top control and lands some punches. Penne, to her credit, remains aggressive and works her way to side control. She slides up and locks an arm around Daly’s neck, never really threatening the choke but leaving herself free to pound away.

Penne finally gives up the position, and they stand again. Realistically, Daly’s only chance at this point is a big KO, but she opts to clinch again. At the horn, they both raise their hands, but there’s no way this fight goes to Daly.

Fight recap: Pettis says it’s one of the best fights of the season. Melendez is impressed as well. The decision, of course, goes to Penne.

In Penne’s dressing room, the coaches hail Daly’s toughness. Penne jokingly complains that she’s not getting any praise.

Penne faces the winner of the Esparza-Torres fight. Gotta like Penne in that one.

The next episode promises both of the remaining quarterfinals, including Calderwood-Namajunas. That’s an impressive fight card.

The Ultimate Fighter 20, Episode 9: Mean girls

It’s been a while, hasn’t it? The last season of The Ultimate Fighter I recapped in full was Season 16. Remember Shane Carwin?

But I’m inspired. Season 20 — all women, all contenders, a title belt on the line — is terrific. The fights are more intriguing that what you’ll see on some UFC pay-per-views these days. I can’t wait to see Rose Namajunas take on Joanne Calderwood. Not because of their staredown. Because they’re great fighters with good personalities.

Even the reality aspects of Season 20 have been better than many past seasons. Sure, the house has divided into cliques — as it always does. (So please don’t assume this is some female trait on display in the TUF house for the first time.) The producers have given us a bit of misdirection on the supposed house villain, Heather Clark. After a couple of episodes of teammates ganging up on her, the careful viewer started to notice that she wasn’t actually doing anything worthy of such scorn. By the time we learned she was definitely not faking her knee injury, Angela Magana and other Clark tormenters had become the villains.

Luke Thomas and Kid Nate are a little down on the lack of coaches’ interaction in this season. I have no problem with the lack of a coaching rivalry. My respect for both coaches has grown. Anthony Pettis is thoughtful and empathetic. Gilbert Melendez is doing his best to mediate intrateam disputes.

So here we go — back in the recappers’ chair. It’s Episode 9.

(Have I mentioned that I love the new theme song? I do. Good subtle touches like the ride cymbal building up to the final guitar riff. Quality.)

Rose Namajunas laments that she’s the only fighter left from Team Melendez. That’s actually a good situation in some ways.

And, hey — there’s alcohol! I had just been thinking that we hadn’t seen much drinking this season. That leads to Bec Rawlings, drowning her sorrows after elimination, having a slumber party with Magana and a couple of the other Rude Girls. Tecia Torres, awakened in her upper bunk, decided to take her pillow elsewhere. And … that’s it? In a lot of seasons, that sort of thing ends with furniture being destroyed. This time, it ends with Torres and Magana agreeing to switch bunks and rooms without incident.

Over to Team Pettis, which has seven quarterfinalists. Lots of teammate vs. teammate situations, and Pettis follows TUF precedent by backing out of cornering against someone he has been coaching.

But this is where the conflict shifts …

We’ve heard very little from Randa Markos since she upset Tecia Torres (who wound up reinstated to the tournament and winning) in Week 1. She’s fighting Felice Herrig, who always finds the camera.

The team decides to split into mini-teams, each only taking one session per day, so fighters aren’t training with their next opponents. Torres is a little reluctant to drop the two-a-days, but at this stage, it seems like it’s just as well.

And now, Dana White’s favorite part of the season, the Coaches’ Challenge. As we’ve seen in all the ads, it’s a trivia competition hosted by the golden-voiced Bruce Buffer. White explains that they moved away from a physical challenge to rest Pettis’ knee.

Round 1: 10 fighters have coached and competed. Name two. Melendez buzzes in — Rashad Evans and Forrest Griffin.

Next: Which fighter won a championship title but did not win his season of TUF? Pettis guesses wrong.

Felice Herrig has little faith in Pettis, but he redeems himself a bit by coming up with the year of the first UFC event (1993). He ends up with 900 points to Melendez’s 1,800.

The “sudden victory” round is like Final Jeopardy — wager, then answer. The question: How many successful title defenses does Anderson Silva have? Each coach answers “9.” It’s 10. They bet wisely — Pettis bet it all, as he had to, and Melendez bet nothing. Melendez wins. Pettis finally gives the producer-friendly “Well, that’s all Gilbert’s going to win” spiel.

We’re abruptly back to the next fight, where Markos talks about her underrated striking. But Aisling Daly thinks she needs to take this fight to the ground. Then it’s cliche time — Markos really wants it, she works hard, this is her chance, etc.

But Markos wants to go back to two-a-day training. She doesn’t care if Herrig is watching her. Conflict time!

The Pettis coaching staff asks Herrig, No. 1 seed Carla Esparza and whoever else is in the room if they would reconsider the split training sessions. Herrig is so livid that her hair suddenly sprouts a few more colors as she gives her confessional about how the team voted but the other girls went “behind their backs” to the coaches to complain. The “behind the back” talk would’ve been when the other fighters were in the session that the Herrig crew didn’t attend. That’s kind of like saying the Sales team went behind the backs of the Marketing team by discussing something in the Sales meeting.

The Pettis coach who was trying to sort things out is identified. He’s Scott Cushman, one of the focal points of an investigative report about the death of a fighter he was coaching. Not the best timing, though I’d have a few more pointed questions for the referee and doctors than I would for the coach.

Another coach tries to sell the “they don’t want to watch you train; they just want to cut weight and work out” angle. Esparza calls them cowards for talking with coaches in … again, in their training session. Does this mean Esparza is a coward for calling the other fighters cowards when they were cowardly not there to be accused of being cowards?

Herrig continues that line of thought in the sauna with a very frustrated assistant coach who looks a little like Jake Shields but clearly isn’t. Shields is helping Melendez, though I’m not sure he has been identified once.

Back at the house, a few fighters are in the hot tub talking about the situation. Herrig, her hair pulled so tightly into twin buns that it now qualifies as Kevlar, struts out to complain that they didn’t mention it at the team meeting. She calls them “cowards” … then quickly races back into the house. That’s called “undercutting your point.”

Markos, in confessional, laughs it off as extra motivation.

The next day, the Pettis van is crowded. Esparza and Herrig gang up on Markos, who wants no part of the discussion. Esparza and Herrig conclude that Markos is the rudest person they’ve ever met. She’s Canadian! She can’t be rude! Back from commercial break, Herrig does a mean impression of Markos for Esparza’s amusement.

At this point, it seems only fair to get Herrig’s postshow thoughts on this whole mess, even though I’ve accidentally spoiled the outcome of the fight. Here’s what she says about Markos:

Back to game-planning — Herrig thinks Markos will get tired after missing a couple of takedowns. Jessica Penne, another fighter who hasn’t gotten a ton of screen time, thinks Herrig will win — oh, we’re suddenly back to Herrig. Earlier, she said she prefers to fight when she’s not mad at her opponent, but now she says she fights better when she’s mad.

And back to the house, where Herrig and Esparza do a patty-cake game repeating Markos’ “Don’t talk to me” line. Markos, stretching by herself in the house, mutters “(bleep) bitches.”

At long last, 44 minutes into the episode, we have the weigh-in. Esparza says the fight will be easy because Markos hasn’t been nice, which is impressive logic.

Now we get the Scottish voice of reason, Joanne Calderwood. In her lilting Celtic voice, with subtitles, she says Randa’s mentally stronger than Felice and more focused. “Randa’s going to take it to the ground, and I think that’ll be it.”

The staredown is entertaining. Herrig again trots out the “Don’t talk to me” line. Then she blows a bubble, which Markos impressively swats away. That’s accurate striking.

Back in the house, Calderwood looks very comfortable on her bunk bed as she chats with Markos. They strip away the subtitles as Calderwood says Herrig looks like a (bleep) clown. Markos goes to confessional and says it just shows Herrig is weak.

Let’s get a word from Calderwood:

Herrig says Markos was quivering and cowering. I don’t think those words mean what she thinks they mean. Markos looked quite intense.

One last reminder that Herrig doesn’t like Markos before they finally walk to the cage. “The anger that I bring into the cage does help me a lot,” Herrig says before listing all the nasty things she’s going to do.

We get back from the ad break at the 53-minute mark, so we know this’ll be a short fight. Herrig has a three-inch reach advantage even though they’re the same height. Dana White isn’t there, so we once again have the ref giving the “two five-minute rounds” speech.

Herrig throws a few punches from distance, but she can’t stop Markos from coming in and clinching 20 seconds in. Herrig gets Markos against the cage, but Markos reverses it and starts going for the trip. At 1:15, she gets it, but Herrig manages to end up on top of her. They stand again, and Markos throws a knee against the cage. That’s a rare strike attempt from Markos. The grappler then gets her arms around Herrig’s head and throws her to the mat, landing on top in side control. Markos pulls a slick armbar. Herrig taps.

They don’t shake hands. Markos says she should’ve pulled harder to break her arm.

“That should shut her up, right?” Markos says to a couple of people in the Team Pettis bleachers. Esparza: “Maybe if you weren’t such a bitch, she’d shut up.” Markos: “Don’t worry, you’re next.” Esparza: “Oh my god, I wish you were my next fight. I can’t wait to fight you.”

They’re on opposite sides of the draw, and I don’t see Markos beating the Namajunas-Calderwood winner. At this point, with Esparza’s head somewhere other than fighting and training, I don’t see her getting past Tecia Torres, much less the Aisling Daly-Jessica Penne winner.

Herrig and Esparza didn’t come across well in that episode, to put it mildly. But in fairness, remember what Rich Franklin called “The Edit Monster.” Six weeks get distilled down to a few hours of footage. Maybe Markos secretly switched the coffee in the house to decaf. Maybe she forced Herrig and Esparza to listen to Caress of Steel, by far the worst Rush album. We don’t know.

Scenes from the next: It’s Harley-Davidson plug time. And Conor McGregor visits his pal Daly. The fighters don’t appear to have anything nasty to say to each other. “I’m looking forward to the challenge of facing her,” Penne says. I think I’ll watch anyway.

Update: The fighters went on TUF Talk, and Esparza, unfortunately, doubled down. Markos pointed out that it’s all there on the show for people to see. Esparza could’ve claimed that the editing made her seem worse that she was. But Esparza seems to think the episode made her look OK. Oops.